It took me a wild to get used to the moves they were making, but once I did, I started having fun. Whenever I feel stressed, I turned to yoga to free my mind. If I am having a hard day, or just don’t feel good, yoga will usually perk me up and help my […]
Read MoreWhen I also read that I had to buy a key to allow me entrance when I hadn’t made an appointment, I ripped up the application I had been working on I walked into a gym last month who was offering open enrollment at a great price. The manager showed me around the gym and […]
Read MoreI had never heard of the gym that closes for the winter. When I moved into the area, I was excited to have a gym within a walking distance of where I lived. I could go swimming all year long regardless of the season or the weather. Swimming had always been one of my favorite […]
Read MoreWhen I was looking for an apartment last month, I never expected to find the apartment that I’m now living in. I told the realtor I wanted an apartment that was near a health and fitness center. I had been into Jazzercise, Zumba, and yoga from the time I was five years old. My mother […]
Read MoreMy brother was one of the fortunate victims of severe Covid-19 that survived the ordeal. He had lost so much weight during his ordeal that the doctor told him he needed to get some nutritional counselling so he could gain the weight back safely. He had special needs to keep his body healthy and get […]
Read MoreMy husband and I were planning a large party and retaking our vows. When we got married, there were only nine people present, and there was a blizzard. We didn’t have a reception because of the snow, and I was always lamenting me not having a proper wedding. I wasn’t upset that we got married, […]
Read MorePlus, the repetitive tensing and releasing of muscles is good for circulation I recently added a mini-trampoline to my home gym, and I just love it. This smaller version of the trampoline I had as a kid is actually called a rebounder, and it’s designed specially for working out. Because it is situated low to […]
Read MoreI enjoy kayaking, hiking and playing tennis I recently turned fifty-seven years old. I have noticed that the majority of my peers are severely overweight. Many of them have retired from their jobs and do little more than sit around. They like to camp all summer, sitting around a campfire, drinking beer and eating. They […]
Read MoreWater pipes exposed to the elements could freeze or burst as temperatures continue to drop. You don’t have to spend money on costly repairs or clean-up after a frozen pipe during the winter. There are steps homeowners can take to avoid freezing pipes. Just like you need a coat when you go outside in the […]
Read MoreBuying your first car is an experience that you never forget. When your first car is right off the showroom, the euphoric feelings inside last for quite some time. My dad went with me to find the perfect car when I turned 18. It was a graduation present and a car that was to get […]
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