I recently turned 55 years old. I’ve always made fitness a big priority in my life. It’s important to me that I look and feel my best. I take pride in being able to fit into the same pants I wore in college. I know that when I workout regularly, I have more energy, am […]
Read MoreI recently got on a huge home improvement mission. I moved from room to room, replacing curtain rods and curtains, buying new rugs, painting, putting up new light fixtures and replacing light switch plates and other hardware. I realized that some little, fairly inexpensive touches could make a significant difference. Just recently, I turned my […]
Read MoreWhen I was a little girl, I had my heart set on becoming a professional ballerina. I worked extremely hard on my goal, spending seven days a week and endless hours at the studio. I took all sorts of classes, followed a strict diet and drove all over the place to work with different instructors. […]
Read MoreFor a long time, I struggled to stick with any kind of regular workout regiment. I tried going for a run when I’d get home from work and that was beneficial for a short time. I gradually started using the weather or my hectic schedule as an excuse. For a while, I got motivated by […]
Read MoreA few years ago, I decided to add a larger piece of equipment to my fitness gear. I’d always managed with some free weights, yoga mat, jump rope and resistance bands. Hoping to improve the intensity of my workouts, I researched the different styles of machines on the market. I looked into various manufacturers of […]
Read MoreFor the last twenty years, I’ve owned and operated a gymnastics training center. The facility is equipped with all of the necessary training equipment, such as mats, beams, bars, spring floor and trampoline. My staff and I work with kids from two to twenty years old. We run classes for beginners as well as our […]
Read MoreSince I got the air conditioner install, I have never bothered to get it checked. I remember the air conditioning professional explaining that regular HVAC maintenance is necessary to monitor the system’s effectiveness. I had been postponing with the thought that it was still functional. This was until I felt a change in the air […]
Read MoreThis was necessary for me because I did not have to worry about costly HVAC maintenance I have been to houses with very poor heating and cooling systems. The last one I was in reminded me of the mistakes I should avoid when I eventually have my place. When I was purchasing a new HVAC, […]
Read MoreWhen my parents died, my siblings and I had already moved out to live on our own. Some of us already have families, and we hardly visit our hometown anymore. However, during Veterans Day, all 3 of us decided to take time and visit our home. We arrived the evening before the day and cleaned […]
Read MoreIt’s the cold season in my hometown now, and when that happens, I move away for a month to a friend’s place across the state. This time she wasn’t around, and I didn’t want to be at her place by myself. So I opted to visit a resort I have always wanted to see, but […]
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