I normally have a giant bowl of salad each afternoon however yesterday I opted for a cuban sandwich instead.

It was a legitimately tasty sandwich but I feel a bit guilty for not eating my healthy tuna salad instead. I think one afternoon isn’t going to kill me but I do believe I will be better and more energetic when I get my giant bowl of reds plus fish. I turned my HVAC tech friend onto the bi-weekly salads a year ago plus she has lost 25 pounds since. I legitimately don’t have any more weight to lose, however I just love to eat them each afternoon to keep my body healthy and functioning well. My HVAC friend taught me more about a/c than I care to think when she would come over to maintain our climate control system, plus this is when I told him about eating healthy plus the importance of getting enough vitamins each afternoon. I think we both try to help each other with what we know, but I legitimately don’t have any plans on fixing my own HVAC system with the information she provided me. At least I think about how to clean my filters because she told me about the importance of doing so when she was here last time to clean the HVAC duct. I don’t suppose I would want to do that job though because it involves climbing into the attic for hours at a time crawling through insulation which can make you itch something fierce. I am more than glad to have my HVAC specialist friend do that toil for me.

temperature control