I normally have a big bowl of salad each day but yesterday I opted for a cuban sandwich instead. It was a really tasty sandwich but I feel a bit guilty for not eating my healthy tuna salad instead. I guess one day isn’t going to kill me but I do feel better and more energetic when I get my big bowl of greens and fish. I turned my HVAC tech friend onto the daily salads a year ago and he has lost 25 pounds since. I really don’t have any more weight to lose but just like to eat them each day to keep my body healthy and functioning well. My HVAC friend taught me more about air conditioning than I care to know when he would come over to service our climate control system, and this is when I told him about eating healthy and the importance of getting enough vitamins each day. I guess we both try to help each other with what we know, but I really don’t have any plans on fixing my own HVAC system with the information he gave me. At least I know how to clean my filters because he told me about the importance of doing so when he was here last time to clean the ductwork. I don’t think I would want to do that job though because it involves climbing into the attic for hours at a time crawling through insulation which can make you itch something fierce. I am more than happy to have my HVAC specialist friend do that work for me.

a/c workman