Putting one foot in front of the other

Putting one foot in front of the other

My dentist just subtly read me the riot act. He has been after me the last few years to increase our exercise, eat more healthy plus lose the weight around our middle. I have done zero of those things. It’s not as though I just sit with our feet up enjoying the Heating and Air Conditioning. It just doesn’t seem feasible to do all of those things when I am doing our truly best just to put 1 foot in front of another. My work is truly stressful. My home life revolves around 3 teenagers with a truly large number of activities that suck any time I would have for myself. So, I end up enjoying our food too much plus the only exercise is swinging a hockey club a few times a year. No way I can join a gym. There genuinely isn’t anything much less charming than spending an hour in a hot, humid environment with a bunch of hot strangers. However, I had to do something. So, I found some used exercise equipment plus turned our read into a quasi home gym. It wasn’t too exhausting at first. But that little space just got too hot once I genuinely got going. I didn’t want to force the Heating and Air Conditioning to cool the entire home too much so I could be comfortable. I tried an aged window a/c but that was fairly useless. So, I called the Heating and Air Conditioning men plus they had the solution. An Heating and Air Conditioning tech installed a ductless heating plus cooling plan in that room. It’s awesome. This thing cools the room so truly well while also removing a ton of the humidity. Now, I’m genuinely exercising four times per week.

 

 

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