I have a real problem with focus.

It’s not that I can’t focus.

No, it’s quite the opposite. I tend to get easily laser focused on particular aspects of my life to the complete detriment of other important aspects. This has been recognizably tploy with my job. It is my passion but, it also takes a ton of energy in addition to minutes to just get through each week. This took a real toll on my life. Thankfully, I took fortune of a corporate wellness program to rectify this situation. All that labor caused me to seek stress relief in overindulgence. I drank too much, I ate too much in addition to I spent far too much time sitting. My partner easily saved me on this. She basically laid down the law. After years of taking a back seat to my work, she was fed up. I had some real choices to make in addition to some real changes to undertake. An initial step was using the corporate wellness program to gain access to a gym membership. And in a stroke of genius, my partner suggested that she join the health in addition to fitness center with me. It has been just over 6 weeks since the people I was with and I joining the health in addition to fitness center. The change in our lives has been incredible. Not only are the people I was with and I engaging in the nutritional counseling together, the people I was with and I are going to many of the same group fitness classes as well. This has had such a healing effect on our bodies. But maybe more importantly, it has gone a long way toward healing our fractured relationship.

Yoga classes