HVAC is key to good immune response
HVAC is key to good immune response
I don’t think I have ever given this much thought to my health in my entire life. And that has to be a good thing. I’m trying my best to find all the good that has come with all the changes due to the pandemic. I know it really has been a huge wake up call for me. Right away, I knew I had to do more for my health so I had a chance to get through the virus if I got it. Prior to this decision, I was a beer on the couch in the HVAC sort of guy. I just didn’t much care because I figured I had plenty of time to address my health. But the thought of how hard just the flu hit me made me make changes. New diet and lots of movement was in order. I also realized how much my immune system depended on the HVAC. Good indoor air quality is essential to good immune health. I knew for a fact that our air was not what it could be. I had always shopped for the cheapest HVAC air filters I could find. That had to change and immediately. The cheap air filters don’t so much filter the air as they do protect the HVAC unit. Paper air filters only filter out airborne particles that would be big enough to hurt the HVAC. They really do nothing to protect our health or improve the air quality. That’s why I immediately changed the cheap paper air filters for the HEPA type filter. These filters actually work to provide good indoor air and help strengthen our immune response.
space heater