I pay a small premium each month for private health insurance which I seldom use.

I try to eat healthy and exercise to avoid any health problems that come with living an unhealthy lifestyle.

I think health is the number one thing for happiness, without it life loses a lot of its meaning. Some people are stuck in a chair or bed all of the time and it saddens me knowing how difficult it must be for them. A lot of these people could have avoided the situation if they took better care of their bodies, my parents taught me this. I also know that having clean air and water are important for good health. It’s good to have an air and water purifier in the house to cover these elements. Put less toxins and more nutrients in the body and you are well on your way to being a healthier you. I know a lot of dust gets through the normal a/c filters and that installing a HEPA filter would stop a lot of pollutants from entering your system and weighing you down. Luckily, the water in my town is quite clean so I don’t really need to worry about installing a water purifier which can be quite expensive. I do like to keep the air quality good in my house since I spend so much time indoors, especially in the hot and cold months. I think there are about 4 months that don’t require me to be running my a/c or heat. I wish it could be like that for all 12 months!

a/c set up