A Good Night of Sleep Feels Great!

A Good Night of Sleep Feels Great!

I’m going to clean my stepmom’s AC filter today and see if it helps with the airflow in my bedroom because my room seems much warmer than the thermostat is set downstairs

Some nights I sleep very little and it really ruins my mood the next day. Then there are nights where I get about nine hours of good sleep and feel like I could take over the world the next day. I wish I could keep my sleep consistent and sleep well all of the time but it just doesn’t seem to come to fruition on a regular basis. I think having my bedroom cool is key to sleeping well so I am going to keep my smart thermostat set to 68F each night to see how I sleep over time. I’m staying at my stepmom’s house for now and she likes it a little warmer though, so we have to find a happy medium while I am here for three more weeks. I have a dehumidifier in my bedroom now and it seems to make it a bit more comfortable at night so I think we can keep her smart thermostat set a bit higher while I am staying here. We have a cloudy and stormy day today and my bedroom won’t get as hot as it normally does, but these cloudy days are few and far between, so I need to enjoy this day as much as I can. I’m going to clean my stepmom’s AC filter today and see if it helps with the airflow in my bedroom because my room seems much warmer than the thermostat is set downstairs. I guess maybe the air handler isn’t strong enough to push the air through all the vents anymore.

ductless heat pump