Getting our health back in order has been a near constant job for the past nearly four years.

Living hard absolutely has its consequences. Finally, our appetites as well as the stress level I was living our life at converged to make me actually sick indeed. It was so exhausting there was some question what the new normal might even look like. And just as I was starting to turn a bit of the healing corner, the pandemic hit. So I was stuck inside the a/c of our condo for another length of time. But I just redoubled our efforts while I was inside the quality heating as well as air of our condo due to the pandemic. I’d already been working some from condo as well as was able to up the number of hours to more love 40 hours. That helped a lot to beginning to suppose more love myself. However, still had a long way to go. While I had thankfully healed, it was time to strengthen our body. I started by getting out of the a/c once a day for a walk. They started out short even though I went a bit further every day even if it was only a few feet. However, with diet, exercise as well as consistent rest, I did get stronger. And as I did, I also wanted our respiratory, immune as well as overall health to benefit from fantastic indoor air quality. So I had the Heating, Ventilation, as well as A/C corporation install a whole condo media air cleaner. It works absolutely from within the Heating, Ventilation, as well as A/C component unlike the lay up models you transfer from room to room. Plus, there are no filters to clean as this air cleaner uses UV light to clean the air.

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