Too bad it took a pandemic to get me to consider improving my immune response. That one is on me. Prior to this global health crisis, I simply put my immune response, along with most health concerns to the side. Like I had all the time in the world and I would sit back in the air conditioning now but perhaps review the situation later. That’s not even ignorant but a lot closer to fantasy given the fact that I’m in my mid 50’s. And do I ever spend time inside the heating and cooling comfort of my house. That time is generally spent in a recliner as well. Exercise and diet have never interested me in the least. Well that all changed with the advent of Covid. I got serious about my diet and exercise. I made sure that I ate proper, healthful foods and I got out of the air conditioning at least twice a day for a walk. This made a dramatic impact on my life. That led me to further research what I could do to improve my immune health. This is where I first learned all about the importance of good indoor air quality. At first, I was so dumb that I thought those paper HVAC air filters were cleaning the air. Nope, they only protect the HVAC equipment. The answer was, I found, air purification. I now have a whole home air purification system added to the HVAC equipment in my home. And this thing cleans the air to clean the air as close to a 100 percent as possible.

air conditioning maintenance