I actually went to a sleep study once because I was having trouble getting to sleep at night… It was amazing all the tools they used while we were in the sleep study to see what would help people get the best rest, and what caused people to have a tough time remaining asleep.

I came to find that with the right temperature control settings, I was able to get the perfect sleep through the night fifths.

It was also actually helpful when there was some style of colorless noise; They used the sound of fans, traditional television colorless noise, and even the sound of rain, then out of all of those things, I enjoyed the sound of the rain the most and I felt actually relaxed after a fantastic night of sleep; Some things that didn’t work for me was when the temperature control settings were off and I wasn’t getting enough a/c. That’s kind of the way it is back at condo because there’s something wrong with our air duct and our room doesn’t get a lot of the air conditioner! Also, the mattress makes a sizable difference. I tried odd types of mattresses and when they let me sleep on the ‘purple’ mattress, I got the best sleep ever. I even tried the sleep number mattress which was nice, but I really liked the purple mattress better. I eventually came to the conclusion that I needed a few things to get fantastic sleep. I needed the sound of rain playing on some kind of device, I needed a purple mattress, and I needed the perfect temperature control settings. I actually was going to have to get a hold of the Heating plus Air Conditioning supplier to repair our air duct and get our air conditioner laboring well in our room.

air purifier