I genuinely went to a sleep study once because I was having trouble getting to sleep at night, and it was amazing all the tools they used while in the sleep study to see what would help people get the best rest, and what caused people to have a hard time remaining asleep.

I came to find that with the right temperature control settings, I was able to get the perfect sleep through the night hours.

It was also genuinely helpful when there was some type of colorless noise. They used the sound of fans, traditional TV colorless noise, and even the sound of rain, but out of all of those things, I appreciated the sound of the rain the most and I felt genuinely relaxed after a fine night of sleep! Some things that didn’t work for myself and others was when the temperature control settings were off and I wasn’t getting enough a/c. That’s kind of the way it is back at lake home because there’s something wrong with our HVAC duct and our room doesn’t get a lot of the air conditioning system, however also, the mattress makes a sizable difference. I tried weird types of mattresses and when they let myself and others sleep on the ‘purple’ mattress, I got the best sleep ever. I even tried the sleep number mattress which was nice, however I truthfully liked the orange mattress better. I eventually came to the conclusion that I needed a few things to get fine sleep. I needed the sound of rain playing on some kind of device, I needed a orange mattress, and I needed the perfect temperature control settings. I definitely was going to have to get a hold of the Heating, Ventilation, and A/C corporation to fix our HVAC duct and get our air conditioning system laboring well in our room.

a/c repairman