Exercising in HVAC comfort is awesome

Exercising in HVAC comfort is awesome

I also called the HVAC guy to help me keep that room cool while I work out.

A few years back, my doctor told me that I needed to start exercising in order to lose the weight I was carrying. When my wife got wind of this, the exercise came with a new diet and a forced reduction on stress. I have tried to stay on with the program but, it has not been easy. I like to come home from work, put my feet up in the HVAC comfort of my home and enjoy a glass of wine or 2 before dinner. That was what I did for years. Now, I am supposed to go to the gym instead of having that lovely glass of merlot. I signed up at a gym close to my house and right on my way home. However, I just hate it there. It is always packed at that time of day. It’s so crowded that the HVAC just can’t catch up and it ends up feeling really swampy in there. This is not incentivizing for me to work out. Finally, I just gave up on that gym. Instead, I made a home gym out of a guest room in our house. My wife wasn’t wild about that idea but, it was either than or no gym at all. I found some gently used exercise equipment online and moved out the bed from the room. I also called the HVAC guy to help me keep that room cool while I work out. He was able to tweak our existing HVAC system so that it had specific, individually controlled zones. So, the new home gym has its own thermostat. I am working out far more often now.

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