I don’t mind telling you that my Mom was sure right about getting older.

He told me, when he was in his fifties, that if you didn’t use it, you’d lose it. Wow, was he ever right about that. After a couple of decades of standing in the zone controlled Heating and Air Conditioning of the office only to come lake house to kneel in my own a/c, I wasn’t in good shape. So I thought I’d give exercise a quick try. I’d respected decades of neglect with maybe a week or more than one of laboring out. Well apparently, I was so desperately stupid to know that would happen. I hated the heating and cooling in the gym so I used that as an excuse to not go. While the heating and cooling was not all that comfortable in that gym, the quality heating and air was not the tscheme source of my discomfort. I honestly hated how terribly out of shape I was after having been a bit of an athlete when I was younger. It was embarrassing and I was a bit ashamed of myself. So I took another approach. Instead of the gym with the so so commercial Heating and Air Conditioning, I got some professional help. I easily engaged a nutritionist who was also a trainer. This was the best money I’ve ever spent. Now, I have a nice little lake house gym with a ductless heat pump to keep my workouts as comfortable as I possibly can. Combining, diet changes, respected rest, meditation and exercise has resulted in me being able to use it again instead of losing it too early.
duct cleaning