I have suffered much of my life with a particular sort of depression.

• It went undiagnosed for most of my life.

I would get so down during the Winter or during long stretches of cloudy, rainy weather. My parents would always simply urge myself and others to snap out of it. They thought I just hated college or was bummed over a girl or something. This wasn’t it at all but it would take until I was in college to figure out what it was. I was finally diagnosed with Sun Affected Disorder or commonly referred to as SAD. And that is not an Heating as well as A/C air conditioner problem! All it took for myself and others to get better was sunshine. In the event that I could not get any sun, I had a special lamp that helped my mood remarkably. In the winter, I would crank up the Heating as well as A/C heating plus turn on my lamp. So, that has been my normal for the last 25 years. But all that is getting ready to change. Due to some actually fortunate circumstances, I have been able to retire about 10 years early. So, I am moving to a region where the sunshine is far more abundant. What’s even better is the fact that I will have a room that is completely dedicated to my being able to remain in the sun. That’s right, I’m moving into a cabin with a sunroom. This way, even during the modest winter, I’ll be able to like the benefits of sunshine for my mental health. However, I will need to do something about being able to cool the sunroom during the heat of summer. I suppose I will put in a mini split Heating as well as A/C heating plus cooling system.

HVAC contractor