I’ve realized that working out in a swimming pool is extremely beneficial. While I’ve always liked to swim, I started using it for more than cooling off after I developed foot and joint problems. I definitely overdid the running and jumping rope. My hips, knees, ankles and feet got so sore that I had trouble […]
Read MoreWhen my boyfriend Frank proposed to me, I was ecstatic. After dating for nearly six years, I was doubtful we’d ever get married. I was more than ready to start the next chapter of our lives. Rather than take an entire year to plan a huge wedding, I set the date for six months later. […]
Read MoreI rest my feet by weight lifting, swimming, kayaking and riding my bike When I first got married, bought a house and had kids, time and money were in short supply. I had to give up my gym membership and figure out an alternative for keeping fit. The easy option was to run. All I […]
Read MoreI admit that I am more than a little obsessed with my level of physical fitness. No matter what is going on in my life or with my schedule, I make time for a 60-minute workout every single day. I typically get my fitness regiment completed as soon as I get up in the morning. […]
Read MoreOur house has been under construction for the past six months. We are renovating our kitchen. When we bought the house, the kitchen was extremely outdated. The cabinet doors and drawers didn’t close properly. The counters were stained and chipped and the floor was ugly linoleum. We need to replace all of the appliances and […]
Read MoreFor the majority of my life, I’ve been overweight. I was always the chubby girl during school. I got picked last for a team in gym class and never got asked on a date. Because of my weight, I was extremely introverted and shy and struggled to make friends. My weight problems worsened during college. […]
Read MoreI struggle with insomnia. I spend hours lying in bed just attempting to fall asleep. I’ve read up on the subject and given just about every recommendation a try. I avoid looking at the television or computer screen for at least an hour before bed. I no longer read on my Ipad in bed. I […]
Read MoreI have a brother who is a wonderful guy overall! The thing is, he has his flaws like everyone else. I don’t want to mention the fact that he doesn’t seem to understand the importance in taking care of his Heating plus Air Conditioning plan or making sure he has nice air quality. I love […]
Read MoreThe one thing that always bothered me about my late sister’s home, was that she didn’t install air conditioning, she only had fans. She assumed investing in a Heating and Air Conditioning plan would be a waste of her currency and energy. When I inherited the house, I decided to go for an energy efficient […]
Read MoreWhen I was working in the Heating, Ventilation plus A/C industry, I was determined to become the greatest at what I did. I’ve always been fascinated with heating and cooling equipment and it was my personal mission to become the best at repairing HVAC systems. I wanted to be the hero that people called to […]
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