It’s more important than you think

It’s more important than you think

I don’t know if I have ever given this much thought to my health in my entire life.

And that has to be a great thing.

I’m trying my best to find all the great that has come with all the swings due to the pandemic. I know it entirely has been a sizable wake up message for me. Right away, I knew I had to do more for my health so I had a chance to get through the virus if I got it. Prior to this decision, I was a beer on the couch in the Heating, Ventilation & A/C sort of guy. I just didn’t much care due to the fact that I figured I had plenty of time to address my health. But the thought of how strenuous just the flu hit myself and others made myself and others make some serious swings. New diet and lots of movement was in order. I also realized how much my immune method depended on the Heating, Ventilation & A/C. Good indoor air pollen levels are essential to great immune health. I could tell that for a fact that our air was not what it could be. I had always shopped for the cheapest Heating, Ventilation & A/C air filters I could find. That had to change and immediately. The cheap air filters don’t so much filter the air as they do protect the Heating, Ventilation & A/C unit. Paper air filters only filter out airborne bacteria that would be big enough to hurt the Heating, Ventilation & A/C. Honestly they do nothing to protect our health or improve the air quality. That’s why I instantly changed the cheap paper air filters for the HEPA type filter. These filters entirely work to deliver great indoor air and help strengthen our immune response.
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